Author: Som Bathla
Binding: Kindle Edition
Format: Kindle eBook
Number Of Pages: 133
Release Date: 12-02-2020
"With self-discipline, all things are possible. Without it, even the simplest goal can seem like the impossible dream." ~ Theodore Roosevelt
Do you often find yourself struggling with unworthy temptations?
Does every little distraction drift you instantly from your most important task?
Do you always wonder how high performers manage to control their impulse and stay focused on their goals?
Imagine if you could resist any temptations and race like a horse with its blinkers on. Imagine having a safeguarded reservoir of willpower to stick to difficult goals consistently.
LEVEL-UP YOUR SELF-DISCIPLINE will help you truly understand the underlying reasons why people succumb to their instant gratification, despite being rational humans. This book will equip you with actionable strategies to strengthen your willpower. You will learn habits and routines backed up by neuroscience and psychological researches conducted by top self-control experts to improve self-control.
Beat Instant Gratification, Overcome Distractions, and Improve Your Focus
- Learn the psychology and economics of why Chimpanzees demonstrate better self-control than humans & what to do about it.
- Why False Hope Syndrome seriously destroys your dreams, and how you can overcome this?
- Identify the psychological factors that drain your willpower without you knowing it.
- Learn why a rational human being chooses one single reward instantly, when he can get double in two minutes?
- How What-The-Hell Effect drowns you deeper into your indulgences, and the ways to control it.
Powerful Habits To Activate Self-Control & Strengthen Your Willpower Muscle
- Leverage the power of our Prefrontal Cortex’s three part s